Ingredients (serves 2; 1 slice each) 2 slices (about 1 oz each) thin-cut whole-grain sourdough 4 oz fresh burrata or mozzarella (2 oz per person) 1 cup mixed heirloom cherry tomatoes, quartered 1 small avocado, diced 2 Tbsp extra-virgin olive…
Why This Recipe Supports Men’s Health: Wild-caught salmon is rich in omega-3 fatty acids, known to reduce inflammation and support cardiovascular and hormonal health. Broccoli and leafy greens like spinach or kale provide sulforaphane and antioxidants that help regulate estrogen…
Gingerbread Holiday Smoothie ● Ingredients: ○ 1 cup unsweetened almond milk ○ 1 frozen banana ○ 1 scoop MCT Oil Powder (Gingerbread Flavor) ○ 1/4 tsp ground ginger ○ 1/4 tsp ground cinnamon ○ 1 tsp vanilla extract ○ Ice…
Harnessing the Power of Prevention: Dr. Don Colbert & Mary Colbert on Cancer-Fighting Foods, Screenings, and Spiritual Health Welcome back to the Divine Health Broadcast! In this in-depth video, Dr. Don Colbert and Mary Colbert dive into the top…
Ingredients (serves 2; 1 slice each) 2 slices (about 1 oz each) thin-cut whole-grain sourdough 4 oz fresh burrata or mozzarella (2 oz per person) 1 cup mixed heirloom cherry tomatoes, quartered 1 small avocado, diced 2 Tbsp extra-virgin olive…
As the mercury climbs, so too can our hankering for cold beers, sugary smoothies, and carb-heavy treats. Left unchecked, these cravings can derail even the best intentions. Fortunately, research offers clear, practical tactics to keep those impulses in check—so you…
Kidney disease affects roughly one in seven U.S. adults—about 14% of the population, or 35.5 million people—yet it remains one of the least talked-about chronic illnesses. In this special blog post, Dr. Colbert sits down with his wife Meredith, his…
📺 Watch the Full Video Below: Cancer Is Not a Death Sentence: Hope, Healing & Prevention with Dr. Don Colbert You don’t have to live in fear of cancer. In this powerful video, Dr. Don Colbert and Mary Colbert…
In today’s fast-paced world, many men are chasing success while unknowingly shortening their lifespan through daily choices. The good news? Science is revealing specific foods and habits that consistently promote longevity—especially for men. At DrColbert.com, we believe a long life…
Why This Recipe Supports Men’s Health: Wild-caught salmon is rich in omega-3 fatty acids, known to reduce inflammation and support cardiovascular and hormonal health. Broccoli and leafy greens like spinach or kale provide sulforaphane and antioxidants that help regulate estrogen…
Watch now as Dr. Don Colbert and Mary Colbert unpack the truth about Low T, hormone balance, and how to reclaim your energy, vitality, and masculinity—at any age. 📉 Did you know testosterone levels in men have dropped over 60%…
Fatherhood is more than a role—it’s a spiritual assignment and a generational legacy. As I have often said, the choices a man makes about his health—both physical and spiritual—can profoundly influence his family’s future. This Father’s Day, we’re uncovering 7…
In this powerful episode, Dr. Don Colbert, MD uncovers shocking truths about parasites—from deadly brain-eating amoebas to common but overlooked infections like tapeworms, hookworms, and roundworms. These invaders can cause seizures, memory loss, fatigue, gut issues, and even behavioral changes…
